Stretching

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Self-Care Tips to Improve Yourself as a Player

Every athlete is familiar with the feeling of pure exhaustion, and how busy things can get especially when you are in-season. For professional golf players, or players who are aspiring to work their way up, sometimes the amount of training

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April 23, 2019 No Comments
Blog

What to Avoid on the Course for the Perfect Posture

If you find yourself constantly sitting every day due to an office job, you know first-hand how difficult it can be to focus on and perfect your posture. Unfortunately, having a poor posture can have many consequences, including back pain,

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March 26, 2019 No Comments
Blog

Tips Before You Start The Golf Season

If you’re an avid golfer like I am, it’s an exciting time of year because it’s officially golf season! Now is the time to prep before you head out to the course. Here are a few tips to get ready

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May 16, 2018 No Comments