Strained Lower Back

Blog

What to Avoid on the Course for the Perfect Posture

If you find yourself constantly sitting every day due to an office job, you know first-hand how difficult it can be to focus on and perfect your posture. Unfortunately, having a poor posture can have many consequences, including back pain,

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Golf Injuries
Blog

Avoiding Common Injuries on the Course

Golf injuries are often minor, but sometimes they can be really painful and hard to cope with. It will consequently affect your golf game and swing. Usually, they involve strained muscles, swelled tendons, or torn cartilage, not broken bones. Sometimes,

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