Game of golf

Blog

Self-Care Tips to Improve Yourself as a Player

Every athlete is familiar with the feeling of pure exhaustion, and how busy things can get especially when you are in-season. For professional golf players, or players who are aspiring to work their way up, sometimes the amount of training

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Blog

What to Avoid on the Course for the Perfect Posture

If you find yourself constantly sitting every day due to an office job, you know first-hand how difficult it can be to focus on and perfect your posture. Unfortunately, having a poor posture can have many consequences, including back pain,

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Blog

Trusting Yourself and Your Swing

Everyone has heard the phrase “trust yourself” at one point or another within their lives. Whether it is in their personal life when having to make a big decision, professionally at an important meeting, or during a big sporting event

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