As long as there is no snow or ice on the ground, there is an opportunity to get yourself out to a golf course, or at least to your yard, to practice some golf! As the weather gets chillier the
If you find yourself constantly sitting every day due to an office job, you know first-hand how difficult it can be to focus on and perfect your posture. Unfortunately, having a poor posture can have many consequences, including back pain,
When working on your physical health, you may get into a routine where you find yourself constantly working out, whether that is through cardiovascular activities, strength training, or just some extra practice on the course. What many fail to realize
If you’re an avid golfer like I am, it’s an exciting time of year because it’s officially golf season! Now is the time to prep before you head out to the course. Here are a few tips to get ready