Friday, July 19, 2019.   THE GOLF COURSE IS OPEN.  THE RANGE IS OPEN ON MATS.  The Hot Stove opens daily at 6:00 am!   To book advanced Tee Times, call 508-430-5234.
Strained Lower Back

What to Avoid on the Course for the Perfect Posture

If you find yourself constantly sitting every day due to an office job, you know first-hand how difficult it can be to focus on and perfect your posture. Unfortunately, having a poor posture can have many consequences, including back pain, neck pain and more! From a golf perspective, having bad posture on the course, specifically, during your swing, can greatly affect your game. It is important that you know exactly how to align your posture on the course because if you are not set up correctly from the start, you will be more prone to failing. To help you focus…

Golf Injuries

Avoiding Common Injuries on the Course

Golf injuries are often minor, but sometimes they can be really painful and hard to cope with. It will consequently affect your golf game and swing. Usually, they involve strained muscles, swelled tendons, or torn cartilage, not broken bones. Sometimes, they keep you from playing for a day or two. Other times, they keep you from playing for several weeks. Weekend golfers tend injure themselves because they’re either out of shape or fail to warm up properly. They also injure themselves because of bad mechanics, which often result from trying to do more than you can do or copying the…