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Blog

Controlling Emotions on the Golf Course 

If you are really into the game of golf, you can relate to experiencing a wide range of emotions throughout the duration of a game – excitement, proudness, anxiousness, disappointment, anger. Sometimes, you may even feel all of these emotions

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Let’s Get Prepared to Beat the Heat on the Course

Now that Memorial Day weekend has past, we are officially moving into the summer months. With that comes brighter, much hotter days, and ultimately, more time for you, your family and your friends to spend enjoying the outdoors! Golfing in

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Self-Care Tips to Improve Yourself as a Player

Every athlete is familiar with the feeling of pure exhaustion, and how busy things can get especially when you are in-season. For professional golf players, or players who are aspiring to work their way up, sometimes the amount of training

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What to Avoid on the Course for the Perfect Posture

If you find yourself constantly sitting every day due to an office job, you know first-hand how difficult it can be to focus on and perfect your posture. Unfortunately, having a poor posture can have many consequences, including back pain,

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Trusting Yourself and Your Swing

Everyone has heard the phrase “trust yourself” at one point or another within their lives. Whether it is in their personal life when having to make a big decision, professionally at an important meeting, or during a big sporting event

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Importance of Rest and Recovery

When working on your physical health, you may get into a routine where you find yourself constantly working out, whether that is through cardiovascular activities, strength training, or just some extra practice on the course. What many fail to realize

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First Golf Tournament? Here’s What You Should Know

Your first golf tournament is one of the most exciting monumental moments of your golf career, and life! However, it can also be extremely nerve-racking, especially if you have never participated in a golf tournament before. Golf tournaments are taken

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